FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

Abdominal Weight Gain Occurs Because Of A Drop In Oestrogen Levels, Low-Quality Sleep And Regular, Age-Related Reductions In Metabolism And Muscle Tone.

ARE YOU GAINING BODY FAT AND FIND IT HARDER TO LOSE WEIGHT?

Metabolic Balance®

HISTAMINE INTOLERANCE & GENETICS

HISTAMINE INTOLERANCE & GENETICS

When your body has too much histamine, it can cause symptoms collectively known as histamine intolerance. This can be due to excess production of histamine by your body or not being able to break down histamine from foods very well. OR… both!

Constant headaches that often turn into migraines. Anxiety, irritability, and mood disturbances. Nausea, digestive symptoms, and reactions to even healthy foods. Constant runny nose, sneezing, itching eyes or skin…

Discover The Link Between Genetics And Histamine Intolerance – And, What You Can Do About It.

DID YOUR HISTAMINE INTOLERANCE START IN YOUR GENES?
BOOK A DNA FOOD CHOICE TEST TODAY!

FOOD INTOLERANCE OR FOOD ALLERGY?

FOOD INTOLERANCE OR FOOD ALLERGY?

FOOD INTOLERANCE
Reactions are usually delayed and symptoms may take several days to appear.
You can be intolerant to several different food groups at the same time.
Sufferers can experience multiple symptoms, from migraine to bloating, diarrhoea, lethargy, and a general feeling of unwellness.

FOOD ALLERGY
Reactions usually occur quickly, with a maximum of 2 hours after exposure to the ‘reactive’ food.
Food allergy involves the body’s immune system and is a reaction to a specific food.
Symptoms include difficulty breathing, rashes, swelling, runny nose, and anaphylactic shock. These can potentially be life-threatening.

BOOK A FOOD INTOLERANCE TEST TODAY.

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS…

Unbalanced Hormones In The Body Can Change How The Body Digests Food, Slow Metabolism, And Make Your Body Hold Onto Fat And Fluid.

IF YOU ANSWERED YES TO ANY ONE OF THE ABOVE STATEMENTS, THEN THE METABOLIC BALANCE® PROGRAM MAY BE PERFECT FOR YOU!

Metabolic Balance®

DO YOU WORRY ABOUT EVERYTHING?

DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stess Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IN NEVER SWITCHED OFF.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

Learn How You Can Conquer Constant Stress, Anxiety, Fatigue, Brain Fog, Low Mood, Moodiness, Weight Gain, Digestive Issues, Thyroid Metabolic Issues, And Hormonal Imbalances.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

TRANSFORM YOUR HEALTH TODAY!

“My biggest takeaway was how conscious I’m now about everything I put into my mouth.
For the first time in years, after following my personalised Metabolic Balance® individualised food plan, I’m on the path to losing the pregnancy weight I never got rid of after having children.” SARAH

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

I’m Excited To See So Many Women Trying To Take Control Of Their Health Long-Term By Finding Out What’s Creating The Hormonal Imbalances That Can Have A Huge Impact On Their Bodies,

RATHER THAN SIMPLY LOOKING FOR A QUICK FIX.

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

HEALING YOUR GUT DOES NOT HAVE TO BE HARD.
FIND OUT HOW YOU CAN KICKSTART YOUR JOURNEY TO A HEALTHY GUT.

When she told me that she’d been having issues with extremely itchy skin and a variety of uncomfortable gastrointestinal symptoms…
She was most likely suffering from LEAKY GUT and an intestinal bacteria overgrowth.

LEAKY GUT SYNDROME IS A DIGESTIVE CONDITION THAT AFFECTS THE LINING OF THE INTESTINES. IN LEAKY GUT SYNDROME, GAPS IN THE INTESTINAL WALLS ALLOW BACTERIA AND OTHER TOXINS TO PASS INTO THE BLOODSTREAM.

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATING OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. She told me she simply had no energy to “do life.”

Luckily, I knew what the problem was likely to be: adrenal fatigue, compounded by insulin resistance.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Or Mustering Motivation?

I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

“I’m exhausted, mentally and physically. I almost couldn’t get out of bed today to come here,” Sandra told me.

After I Heard Her Story, I Knew Exactly What Was Likely To Be Behind Her Extreme Fatigue.

DO YOU HAVE GUT ISSUES?

DO YOU HAVE GUT ISSUES?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or just a sense that something isn’t quite right…

Have You Been Wondering How Your Gut And Microbiome Play A Role In Your Health?

FIND OUT HOW YOU CAN REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE YOUR MICROBIOME.

ORDER YOUR GUT MICROBIOME TEST KIT TODAY!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

ALLERGIES

ALLERGIES

“I’m okay, it’s just my allergies,” is a phrase heard all too often.

Allergies And Allergy-Related Diseases Such As Allergic Rhinitis, Atopic Dermatitis, Food Allergies, And Allergic Asthma Are Extremely Common.

ALLERGIC SYMPTOMS ARE QUITE OFTEN ASSOCIATED WITH DISRUPTION TO THE MICROBIOME IN THE GUT, AS WELL AS TO DYSFUNCTION OF OTHER ORGAN SYSTEMS INCLUDING THE ADRENAL GLANDS/ENDOCRINE SYSTEM, DIGESTIVE DISTURBANCE BEYOND THE MICROBIOME, AND ALTERED IMMUNE RESPONSES.

RENEW. REDEFINE. RECLAIM and  FEEL EMPOWERED IN YOUR BODY

RENEW. REDEFINE. RECLAIM and FEEL EMPOWERED IN YOUR BODY

WELLNESS THAT MAKES A DIFFERENCE!

When You Understand How Your Body Responds To Stress You Have The Power To Change The Results.

Karen began to shift what she was eating and found ways to reduce stress in her life, and came back to me radiant and ready to “do life” again.

REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE THE MICROBIOME

REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE THE MICROBIOME

OUR IMMUNE SYSTEM IS INCREDIBLY CLEVER!

It’s Always On The Lookout For Bacteria, Viruses, And Other Bugs!

In Some Instances Though, The Bug Can Take Over, Drain Your Reserves Leaving You Coughing, Spluttering, And Feeling Less A Bit Below Par.

USING A COMBINATION OF HERBAL MEDICINES AND NUTRIENTS HAS SHOWN TO BE EFFECTIVE AGAINST ANTIBIOTIC-RESISTANT BACTERIA, REESTABLISHING THE MICROBIOME AND ALSO BOOSTING IMMUNE FUNCTION, SO THAT FURTHER REINFECTION DOWN THE TRACK IS LESS LIKELY

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK.

If this rings true for you, there are multiple ways you can HEALING FROM BURNOUT and cultivate a path to recovery to enhance your mental and physical wellbeing.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

Healthy Changes START TODAY!

THERE IS NO BETTER TIME THAN NOW TO MAKE POSITIVE DIET CHANGES TO YOUR HEALTH WITH METABOLIC BALANCE®

A BALANCED HOLISTIC natural approach to Woman’s hormonal health and digestive wellness.

A BALANCED HOLISTIC natural approach to Woman’s hormonal health and digestive wellness.

I look beyond your symptoms to identify and treat the underlying cause using the most natural, least invasive, and non-toxic forms of therapy, your treatment may include:

HOLISTIC HEALTH ASSESSMENT
NUTRITIONAL COUNSELLING AND MEDICINE
FUNCTIONAL PATHOLOGY
HORMONE TESTING
FOOD INTOLERANCE TESTING
HEAVY METAL TESTING
GENETIC TESTING (MTHRF AND OTHER SNPS)
DETOXIFICATION PROGRAMS
WEIGHT LOSS MANAGEMENT

“I’m passionate about transforming the way women experience healthcare through an integrative approach and have been blessed to be able to work in the Health and Wellness industry, empowering others to take control of their health, for over twenty-three years! One of my goals is to be able to reach, inspire, mentor and educate even more women worldwide.”

“I’m so excited to help you RENEW, RECLAIM and REDEFINE your health and achieve happiness from the inside OUT.”

How Do You Know I Can Help YOU?

Because I’ve been you…

“My health journey began over 25 years ago when I was suffering from a chronic digestive illness, IBS, migraines, hormone imbalances, PMS, infertility, sinus infections, allergies, high functioning anxiety and adrenal exhaustion. It felt like illness had taken over my life! Naturopathy has helped me to heal myself and now as a 40+ menopausal woman, I also know first-hand how YOU can BE FEELING during this transition, as YOU start to see changes in your body and hormones. The anxiety, hot flushes, insomnia, low energy and abdominal weight gain can all become very overwhelming.”

“I’m also a mother of a uni student son and a big Aussie Bulldog fur baby, who loves to “walk the talk”, as close to nature as possible. A passionate local, I enjoy travelling, exercising (avid Reforma and yogi fan) and exploring the sunny Gold Coast spending time with friends and family, especially weekend beach walks at Main Beach, and visiting my favourite local health food cafes.”

Professional Bio

Natalie Fox BHS.ND (Hons) completed her degree through the University of New England and Health Schools Australia. She is a fully qualified Naturopath who is well established and has been in practice since 1998.


During her degree, Natalie completed a four and half year residency with her mentor Dr. Arthur Newman. Dr. Arthur Newman had built a strong reputation and was a leader in his health fields for over twenty-five years on the Gold Coast. He was a qualified Naturopath, Chiropractor, and Acupuncturist.

This work commitment allowed Natalie to gain valuable hands-on experience. It also showed her some of the many different aspects of health care and how one could effectively complement the other.

After the completion of her studies, Natalie stayed on with the practice and began working as a naturopath. Soon after Dr. Arthur Newman retired.

After many years of training with Dr. Newman, Natalie has also become very proficient in the practice of bioenergetic medicine. This method of practice is mainly performed on the Vega Diagnostic Machine. Natalie has now been in her own successful clinic for over twenty-three years.

Being specialised in a unique diagnostic method of treatment enables Natalie to contribute a service that is quite different from any other. While still encompassing the many varied aspects of naturopathic medicine. After the screening, treatment may include various homeopathic, vitamin/mineral/herbal supplements, dietary recommendations or LLLT laser therapy.

After seeing how well a multi-disciplined practice can provide greater health care for patients it was only natural that Natalie would want to establish herself in the same beneficial environment. Being able to work collectively for the wellness of the patient definitely leads to a better total health care outcome.

SPECIALITIES

I am particularly passionate about EMPOWERING YOU to start on your health journey – remember any journey begins with the first step and it’s NEVER too hard or too late TO BEGIN.

  • Mental Health, Anxiety, Depression
  • Stress, Anxiety and that feeling of “OVER-WHELMEDNESS”
  • Gut Issues
  • Thyroid
  • Hormonal Imbalances
  • Immunity – poor immune systems, frequent infections and autoimmune disease

Mission Statement

“I believe your body is worth looking after, and with my help, I will guide you so you can RENEW YOUR ENERGY, REDEFINE YOUR HEALTH AND RECLAIM YOUR LIFE. Your Health and Happiness is in your hands.”

Natalie Fox

QUALIFICATIONS

  • Grad Diploma of Education 2010 –Griffith, Gold Coast, Australia
  • Bachelor of Health Science (Naturopathy) 2001 –UNE, Armidale, Australia
  • Dipolma of Naturopathy 1998 -(Health Schools Australia), Gold Coast, Australia
  • Diploma of Remedial Massage 1998- (Health Schools Australia), Gold Coast, Australia
  • Plus many more certifications

RECENT CONTINUING EDUCATION

  • Metagenics Professional Education (ongoing)
  • Masterclass Clinical Diagnostics
  • Masterclass Women’s Health
  • Masterclass Autoimmunity
  • Masterclass Natural Thyroid Health

MEMBERSHIPS