FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

Abdominal Weight Gain Occurs Because Of A Drop In Oestrogen Levels, Low-Quality Sleep And Regular, Age-Related Reductions In Metabolism And Muscle Tone.

ARE YOU GAINING BODY FAT AND FIND IT HARDER TO LOSE WEIGHT?

Metabolic Balance®

HISTAMINE INTOLERANCE & GENETICS

HISTAMINE INTOLERANCE & GENETICS

When your body has too much histamine, it can cause symptoms collectively known as histamine intolerance. This can be due to excess production of histamine by your body or not being able to break down histamine from foods very well. OR… both!

Constant headaches that often turn into migraines. Anxiety, irritability, and mood disturbances. Nausea, digestive symptoms, and reactions to even healthy foods. Constant runny nose, sneezing, itching eyes or skin…

Discover The Link Between Genetics And Histamine Intolerance – And, What You Can Do About It.

DID YOUR HISTAMINE INTOLERANCE START IN YOUR GENES?
BOOK A DNA FOOD CHOICE TEST TODAY!

FOOD INTOLERANCE OR FOOD ALLERGY?

FOOD INTOLERANCE OR FOOD ALLERGY?

FOOD INTOLERANCE
Reactions are usually delayed and symptoms may take several days to appear.
You can be intolerant to several different food groups at the same time.
Sufferers can experience multiple symptoms, from migraine to bloating, diarrhoea, lethargy, and a general feeling of unwellness.

FOOD ALLERGY
Reactions usually occur quickly, with a maximum of 2 hours after exposure to the ‘reactive’ food.
Food allergy involves the body’s immune system and is a reaction to a specific food.
Symptoms include difficulty breathing, rashes, swelling, runny nose, and anaphylactic shock. These can potentially be life-threatening.

BOOK A FOOD INTOLERANCE TEST TODAY.

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS…

Unbalanced Hormones In The Body Can Change How The Body Digests Food, Slow Metabolism, And Make Your Body Hold Onto Fat And Fluid.

IF YOU ANSWERED YES TO ANY ONE OF THE ABOVE STATEMENTS, THEN THE METABOLIC BALANCE® PROGRAM MAY BE PERFECT FOR YOU!

Metabolic Balance®

DO YOU WORRY ABOUT EVERYTHING?

DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stess Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IN NEVER SWITCHED OFF.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

Learn How You Can Conquer Constant Stress, Anxiety, Fatigue, Brain Fog, Low Mood, Moodiness, Weight Gain, Digestive Issues, Thyroid Metabolic Issues, And Hormonal Imbalances.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

TRANSFORM YOUR HEALTH TODAY!

“My biggest takeaway was how conscious I’m now about everything I put into my mouth.
For the first time in years, after following my personalised Metabolic Balance® individualised food plan, I’m on the path to losing the pregnancy weight I never got rid of after having children.” SARAH

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

I’m Excited To See So Many Women Trying To Take Control Of Their Health Long-Term By Finding Out What’s Creating The Hormonal Imbalances That Can Have A Huge Impact On Their Bodies,

RATHER THAN SIMPLY LOOKING FOR A QUICK FIX.

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

HEALING YOUR GUT DOES NOT HAVE TO BE HARD.
FIND OUT HOW YOU CAN KICKSTART YOUR JOURNEY TO A HEALTHY GUT.

When she told me that she’d been having issues with extremely itchy skin and a variety of uncomfortable gastrointestinal symptoms…
She was most likely suffering from LEAKY GUT and an intestinal bacteria overgrowth.

LEAKY GUT SYNDROME IS A DIGESTIVE CONDITION THAT AFFECTS THE LINING OF THE INTESTINES. IN LEAKY GUT SYNDROME, GAPS IN THE INTESTINAL WALLS ALLOW BACTERIA AND OTHER TOXINS TO PASS INTO THE BLOODSTREAM.

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATING OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. She told me she simply had no energy to “do life.”

Luckily, I knew what the problem was likely to be: adrenal fatigue, compounded by insulin resistance.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Or Mustering Motivation?

I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

“I’m exhausted, mentally and physically. I almost couldn’t get out of bed today to come here,” Sandra told me.

After I Heard Her Story, I Knew Exactly What Was Likely To Be Behind Her Extreme Fatigue.

DO YOU HAVE GUT ISSUES?

DO YOU HAVE GUT ISSUES?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or just a sense that something isn’t quite right…

Have You Been Wondering How Your Gut And Microbiome Play A Role In Your Health?

FIND OUT HOW YOU CAN REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE YOUR MICROBIOME.

ORDER YOUR GUT MICROBIOME TEST KIT TODAY!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

ALLERGIES

ALLERGIES

“I’m okay, it’s just my allergies,” is a phrase heard all too often.

Allergies And Allergy-Related Diseases Such As Allergic Rhinitis, Atopic Dermatitis, Food Allergies, And Allergic Asthma Are Extremely Common.

ALLERGIC SYMPTOMS ARE QUITE OFTEN ASSOCIATED WITH DISRUPTION TO THE MICROBIOME IN THE GUT, AS WELL AS TO DYSFUNCTION OF OTHER ORGAN SYSTEMS INCLUDING THE ADRENAL GLANDS/ENDOCRINE SYSTEM, DIGESTIVE DISTURBANCE BEYOND THE MICROBIOME, AND ALTERED IMMUNE RESPONSES.

RENEW. REDEFINE. RECLAIM and  FEEL EMPOWERED IN YOUR BODY

RENEW. REDEFINE. RECLAIM and FEEL EMPOWERED IN YOUR BODY

WELLNESS THAT MAKES A DIFFERENCE!

When You Understand How Your Body Responds To Stress You Have The Power To Change The Results.

Karen began to shift what she was eating and found ways to reduce stress in her life, and came back to me radiant and ready to “do life” again.

REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE THE MICROBIOME

REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE THE MICROBIOME

OUR IMMUNE SYSTEM IS INCREDIBLY CLEVER!

It’s Always On The Lookout For Bacteria, Viruses, And Other Bugs!

In Some Instances Though, The Bug Can Take Over, Drain Your Reserves Leaving You Coughing, Spluttering, And Feeling Less A Bit Below Par.

USING A COMBINATION OF HERBAL MEDICINES AND NUTRIENTS HAS SHOWN TO BE EFFECTIVE AGAINST ANTIBIOTIC-RESISTANT BACTERIA, REESTABLISHING THE MICROBIOME AND ALSO BOOSTING IMMUNE FUNCTION, SO THAT FURTHER REINFECTION DOWN THE TRACK IS LESS LIKELY

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK.

If this rings true for you, there are multiple ways you can HEALING FROM BURNOUT and cultivate a path to recovery to enhance your mental and physical wellbeing.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

Healthy Changes START TODAY!

THERE IS NO BETTER TIME THAN NOW TO MAKE POSITIVE DIET CHANGES TO YOUR HEALTH WITH METABOLIC BALANCE®

A BALANCED HOLISTIC natural approach to Woman’s hormonal health and digestive wellness.

A BALANCED HOLISTIC natural approach to Woman’s hormonal health and digestive wellness.

I look beyond your symptoms to identify and treat the underlying cause using the most natural, least invasive, and non-toxic forms of therapy, your treatment may include:

HOLISTIC HEALTH ASSESSMENT
NUTRITIONAL COUNSELLING AND MEDICINE
FUNCTIONAL PATHOLOGY
HORMONE TESTING
FOOD INTOLERANCE TESTING
HEAVY METAL TESTING
GENETIC TESTING (MTHRF AND OTHER SNPS)
DETOXIFICATION PROGRAMS
WEIGHT LOSS MANAGEMENT

Natural Fertility Program

So now it’s time to take charge of your fertility and start planning for a healthy baby.

A natural approach to fertility will help to safely enhance both women’s and men’s reproductive health.

So, if you are thinking about having a baby now or in the future, it is never too early to start preparing and making changes to your general health and wellbeing. Preconception care is the ultimate form of preventative healthcare for both you, your partner, and your baby. The preconception period is the perfect time to improve your lifestyle choices, enhance your health and address important health issues specific to you before you become pregnant.

Our Natural Fertility Program is comprehensive and innovatively designed to improve your overall general wellbeing and to get you in the best possible condition prior to conception. By following this program it will help you to prepare for a healthy pregnancy and a healthy baby to give your child the best possible start at life.

This program uses natural medicines including fertility herbs and fertility supplements to help overcome problems with fertility, menstrual health, and gynecological health. Research now confirms the importance of good nutrition during the preconception period.

Preconception care for both parents should begin at least 4 months before intended conception since sperm formation takes approximately 116 days, and ova are susceptible to damage 100 days before ovulation.

The more time is given to preconception care, the more effective natural fertility success will be.

PRECONCEPTION CARE TREATMENT INCLUDES:

Fertility herbs, homeopathic supplements, fertility vitamins and minerals, and a fertility diet, all designed to:

Balance, strengthen and tone the reproductive system of both parents, to ensure a healthy egg and sperm – for a healthy baby.

Food Guidelines for Optimal Health During Pregnancy-A balanced nutritional fertility diet of key nutrients to provide the optimum environment for the development of a healthy baby.

Environmental considerations to consider, e.g. pesticides, food additives, electromagnetic radiation, smoking, caffeine, and alcohol consumption.

Vega Screening and Hair Mineral Analysis to determine if mineral imbalance or the presence of toxic metals is a contributing factor to infertility.

• Any pre-existing conditions affecting fertility, which can be improved, are explored and a program is tailored to each person’s specific needs.

Fertility Chart – this helps you to become aware of your fertile times each month. This is monitored by using a fertility chart for temperature and mucus charting. The correct timing is crucial for the meeting of the egg and the sperm for conception.

Staying pregnant – fertility herbs, fertility vitamins and minerals, and a fertility diet including overall guidelines for maintaining a healthy pregnancy.

Pregnancy Care -Morning sickness, hypertension, pre-eclampsia, edema, anemia, constipation, cramps, heartburn, incontinence, cramps, varicose veins, hemorrhoids, stretch marks, thrush, urinary tract infections, insomnia, depression, stress, and miscarriage.

Individualised Treatment-Fertility herbs and homeopathic supplements individually formulated to prepare for birth and to assist in the birthing process.

Post Pregnancy Care and Lactation– Herbal medicines and homeopathic remedies individually formulated to assist in promoting milk production, getting the uterus back into place after giving birth, and for postnatal depression.

Every pregnancy is different so naturopaths are trained to formulate treatments for the individual; therefore, what is suitable for one person may not be suitable for another.

INFERTILITY

Infertility, or sub-optimum fertility, can be due to many factors.

What is infertility?

Infertility is defined as the inability for a couple to conceive within 12 months, who have had frequent unprotected intercourse (at least every 2-3 days). In Australia 1 in 6 couples are classed as “infertile”. In the past infertility was thought to be a female problem however we now know that both males and females equally contribute to the condition.

What causes infertility?

One of the most common causes of female infertility is due to the fact there is an ovulation disorder. In male infertility, the most common cause is attributed to a low sperm count.     

What is Secondary Infertility?

It is defined as the inability to become pregnant or to carry a pregnancy to term, following the birth of one or more biological children. The birth of the first child does not involve any assisted reproductive technologies or fertility medications.

Some conditions that can cause infertility

Failure to ovulate approximately 29% of cases of infertility.

Hormone imbalance caused by stress, illness, nutritional deficiencies, or environmental issues.

Low sperm count and poor sperm motility and morphology – levels of sperm worldwide have halved in the last 50 years.

Allergy to sperm, hostile or dry mucous – preventing sperm from moving up through the cervix.

Polycystic ovarian syndrome, endometriosis, blocked fallopian tubes, and fibroids. Pelvic inflammatory disease – particularly Chlamydia.

Physical or emotional stress.

Overweight or underweight.

Low thyroid function, immune dysfunction, and insulin resistance.

Nutritional deficiency certain vitamins and minerals are vital to fertility.

Smoking and Marijuana – Cigarette smokers take 30% longer to conceive.

Drugs – many medications and drugs can affect sperm counts and hormone levels.

Caffeine – has been shown to reduce fertility 4 times.

Environmental factors – exposure to chemicals, pesticides, and synthetic estrogens.

Heavy Metal Toxicity exposure to toxic metals can interfere with fertility.

Age – Fertility for women declines with age.

TREATMENT PLAN

Following medical and naturopathic evaluation, a treatment plan will be tailored to each couple. Treatment may include:

Fertility herbs, homeopathic remedies, fertility vitamins, and mineral supplements, and a comprehensive infertility diet program.

Fertility Chart to record mucus and temperature to help you become aware of your fertile times each month. Timing is crucial for the meeting of the egg and the sperm for conception to occur.

Laser acupuncture to improve natural energy flow or “qi”. Laser acupuncture has been shown to improve fertility outcomes in many clinical studies..

Neuro Emotional Technique – if required, to help deal with physical and mental concerns that may be affecting your health.

*Circle and Bloom Fertility Relaxation Program– to help with psychological stress impacting fertility. http://www.circlebloom.com/

IVF – Herbal medicines, homeopathic remedies, and supplements will be prescribed to complement your individualised IVF Treatment.

Remember if you are unsure about anything during your Natural Fertility Program or during your pregnancy you should always contact your practitioner for professional advice. As they are there to support and guide you throughout this journey.