WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

Who would BENEFIT from a DNA SEQUENCING profile?

If you are planning a baby, you would like more resilience against stress, you are struggling with anxiety and/or depression, you have hormonal issues, you have gut issues, you have a history of chronic diseases such as autoimmunity, mental illness or cancer in the family, you wish to age well and remain in the best of health in your older years or you just feel that you could live a better and healthier life and ‘Something is missing’.

So what are you waiting for? BOOK A DNA TEST today.

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

ARE YOU EATING RIGHT FOR YOUR BODY?

Abdominal Weight Gain Occurs Because Of A Drop In Oestrogen Levels, Low-Quality Sleep And Regular, Age-Related Reductions In Metabolism And Muscle Tone.

ARE YOU GAINING BODY FAT AND FINDING IT HARDER TO LOSE WEIGHT?

LEARN MORE ABOUT HOW Metabolic Balance® CAN HELP YOU FEEL LIKE YOU AGAIN

HISTAMINE INTOLERANCE & GENETICS

HISTAMINE INTOLERANCE & GENETICS

When your body has too much histamine, it can cause symptoms collectively known as histamine intolerance. This can be due to excess production of histamine by your body or not being able to break down histamine from foods very well. OR… both!

Constant headaches that often turn into migraines. Anxiety, irritability, and mood disturbances. Nausea, digestive symptoms, and reactions to even healthy foods. Constant runny nose, sneezing, itching eyes or skin…

Discover The Link Between Your Genetics, Oestrogen and how PERIMENOPAUSE & MENOPAUSE can influence Histamine Intolerance – And, What You Can Do About It.

DOES YOUR HISTAMINE INTOLERANCE START IN YOUR GENES?
BOOK A DNA FOOD CHOICE TEST TODAY!

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

BUT YOU CAN’T QUITE PUT YOUR FINGER ON THE RIGHT CULPRIT?

ARE YOU TIRED AFTER YOU EAT, CAN’T CONCENTRATE, ALMOST FALL ASLEEP OR DO YOUR GET IRRITABLE, TENSE AND HYPERACTIVE?

OFTEN FOOD INTOLERANCES AND FOOD ALLERGIES GO UNDETECTED AND ARE THE BLAME FOR FATIGUE AND MOODINESS WHEN IT MAY BE AS SIMPLE AS SOMETHING YOU ATE.

WOULDN’T IT BE GREAT TO KNOW WHICH FOODS TO AVOID! BOOK A DNA FOOD CHOICE OR  A FOOD INTOLERANCE TEST TODAY.

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS…

Unbalanced Hormones and Stress In The Body Can Change How The Body Digests Food, Slow Metabolism, And Make Your Body Hold Onto Fat And Fluid.

IF YOU ANSWERED YES TO THE ABOVE STATEMENT, THEN THE METABOLIC BALANCE® PROGRAM MAY BE PERFECT FOR YOU!

LEARN MORE ABOUT HOW PERSONALISED NUTRITION CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

NATALIE WILL WORK WITH YOU TO IDENTIFY THE CAUSE OF YOUR STRESS HORMONE IMBALANCE AND SUPPORT YOU TO UNDERSTAND YOUR BODY’S OWN UNIQUE NEEDS.

 

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

Learn How You Can Conquer Constant Stress, Anxiety, Fatigue, Brain Fog, Low Mood, Moodiness, Weight Gain, Digestive Issues, Thyroid Metabolic Issues, And Hormonal Imbalances.

COME BACK TO YOUR TRUE SELF.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

THERE IS NO BETTER TIME THAN NOW TO MAKE POSITIVE DIET CHANGES TO YOUR HEALTH WITH METABOLIC BALANCE®

My biggest takeaway was how conscious I’m now about everything I put into my mouth.
For the first time in years, after following my personalised Metabolic Balance® individualised food plan, I’m on the path to losing the pregnancy weight I never got rid of after having children. SARAH

TRANSFORM YOUR HEALTH TODAY!

 

 

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

LEARN HOW YOU CAN THRIVE IN YOUR BODY AND BALANCE YOUR HORMONES.

I’m Excited To See So Many Women Trying To Take Control Of Their Health Long-Term By Finding Out What’s Creating The Hormonal Imbalances That Can Have A Huge Impact On Their Bodies.

RATHER THAN SIMPLY LOOKING FOR A QUICK FIX.

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

Having issues with a variety of uncomfortable gastrointestinal symptoms…

You may have Leaky Gut Syndrome.

WHAT CAN YOU DO TO FIX THIS? HEALING YOUR GUT and RESTORING YOUR MICROBIOME GUT HEALTH DOES NOT HAVE TO BE HARD.

Following an integrated gut detoxification program and some dietary modifications, you will get the pain out of your tummy and the spring back in your step!

BOOK A DISCOVERY CALL TO LEARN HOW YOU CAN KICKSTART YOUR JOURNEY TO A HEALTHY GUT AND LEARN MORE ABOUT WHICH COMBINATION OF DIETARY CHANGES, SUPPLEMENTS AND HERBAL MEDICINE HAS SHOWN TO BE EFFECTIVE.

 

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

“I’m exhausted, mentally and physically. I almost couldn’t get out of bed today to come here,” Sandra told me.

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

With so many supplements on the market, it’s easy to get overwhelmed and confused.

Having treated hundreds of patients with hormonal imbalance, gut issues, fatigue and other related symptoms, Natalie has identified the supplements that really work to provide positive results for her patients.

BOOK A CONSULTATION NOW TO FIND OUT WHAT INDIVIDUALISED SUPPLEMENTS ARE RIGHT FOR YOU.

 

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or just a sense that something isn’t quite right…

FIND OUT HOW YOU CAN REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE YOUR MICROBIOME TODAY!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

Allergies And Allergy-Related Diseases Such As Allergic Rhinitis, Atopic Dermatitis, Food Allergies, And Allergic Asthma Are Extremely Common.

THEY ARE QUITE OFTEN ASSOCIATED WITH DISRUPTION TO THE MICROBIOME IN THE GUT, AS WELL AS TO DYSFUNCTION OF OTHER ORGAN SYSTEMS INCLUDING THE ADRENAL GLANDS/ENDOCRINE SYSTEM, DIGESTIVE DISTURBANCE BEYOND THE MICROBIOME, AND ALTERED IMMUNE RESPONSES.

LEARN MORE ABOUT HOW YOU CAN IMPROVE YOUR IMMUNE SYSTEM FUNCTION.

RENEW. REDEFINE. RECLAIM and  FEEL EMPOWERED IN YOUR BODY

RENEW. REDEFINE. RECLAIM and FEEL EMPOWERED IN YOUR BODY

WELLNESS THAT MAKES A DIFFERENCE!

When You Understand How Your Body Responds To Stress You Have The Power To Change The Results.

Karen began to make changes to what she was eating and found ways to reduce stress in her life, and came back to me radiant and ready to “do life” again.

WONDERING HOW CAN NATALIE HELP YOU? BOOK A DISCOVERY CALL TODAY.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

WELCOME TO THE NEW WORLD OF HEALTH

Make better choices by knowing your genes!

In the early 2000s, scientists began to map our genes.  But since then, they have also identified many genes that may be responsible for important processes in our bodies: how our bodies respond to certain toxins, medications, chemicals, and even foods.

It is now also known that our genes can be “switched on or off” by certain foods we eat and even the lifestyle choices that we make. This brand new science has a brand new name: “Epigenetics”:

It all begins with what genes that we inherit from our parents and ancestors: For example, you may have struck it very lucky and inherited many good genes for detoxification – this would mean that perhaps you could get away with leading a less than “clean” lifestyle without too many ill effects. Or you may have inherited genes that struggle to detox even simple compounds like caffeine. This would mean that you may have to pay more attention to those aspects of your life.

Wouldn’t it be simply brilliant if you could see what “DNA hand” that nature and your ancestors have dealt you? Well now you can and finding out which genes you have inherited can help you make more informed health and lifestyle choices, ultimately leading to a happier, healthier you.

Clinical services DNA testing is a sophisticated, investigative tool that helps to identify variations in your genes. It allows your practitioner to work intimately with you so that the best highly individualised program can be created – what is best for you to eat, the best supplements for you to take, and the lifestyle options that will make your body the best that it can be.

Remember that word epigenetics? Well essentially this means that your genes do not have to be your destiny; for example, you may have some genes that affect how your hormones are metabolised – which could lead to health problems such as infertility, hormonal conditions such as endometriosis or fibrocystic breast disease or even cancer.  But this doesn’t mean that you will develop these diseases! Why? Because they can be effectively silenced (or “turned off”) by the correct lifestyle, dietary, and supplementation programs. This creates a very empowering treatment strategy that is highly effective and sustainable long term. You will be living as your genes intended you to!

THE BASIS OF DNA

To better understand Nutrigenetics and nutrigenomics you could start by understanding what genes are and how they are related to your health.

Our genome consists of around 30,000 genes.

A gene is, essentially, a DNA sequence that produced a molecule with a function.

Humans share 99.9% of the DNA. The remaining 0.1% is what makes us unique, including characteristics such as our height and eye colour, as well as our risk for

developing health conditions including diabetes or cardiovascular disease.

The interaction between your genes and the environment (diet, exercise, etc) has the strongest effect on your health. 

DIET AND GENES INTERACT IN A RECIPROCAL WAY

Nutrigenetics and nutrigenomics are the links between diet and genes. In particular, Nutrigenetics is the science that studies genetic variants associated with differential response to nutrients, while nutrigenomics is a whole system approach that investigates how nutrients can affect gene expression. Other factors, such as exercise and lifestyle, can also affect gene expression.

HOW GENE ANALYSIS HELPS YOU REACH YOUR HEALTH & WELLBEING GOALS

Once your DNA, gene’s and SNP (single nucleotide polymorphism) are analysed by Fitgenes a report is created using analysis software and my Naturopathic skills. This contains information about the genetic variants you might have in your genes, which in turn influence your fitness, body composition, health concerns now and in the future, and what nutrition and dietary choices are best for you. 

WHAT THE REPORT WILL TELL YOU

These genetic variants tested to create your profile have been grouped according to the primary physiological effects they have on your body. These have key influencing effects on your health, aging, wellbeing, and performance. These groups are:

Inflammation – Cell Defence – Vitamin D Receptors  – Cardiovascular Health

Methylation and Homocysteine Metabolism – Fat Metabolism and Cholesterol Regulation

CLEAR CUT HEALTH INFORMATION

“I love this report as it gives me clear-cut actionable steps to dramatically change my patient’s health, especially those with chronic or complex disease. Fitgenes provides foundational information about the drivers of disease like no other testing does!” – Natalie Fox

Are you ready to discover the powerful interaction between genetics, diet, exercise, and lifestyle to meet your personal health and wellness goals?

​Pricing

New Patients – Fitgenes Testing, Lab Fees, Report, 2x Naturopathic Fitgenes Appointments (in person or online) and Protocol is $590 (incl. GST).

Natalie’s Current Patients – Fitgenes Testing, Lab Fees, and Report is $440 (incl. GST), please note you will need to book a return consult to receive your report and personalised protocol.

What a great investment, your personal genetic profile is an integral piece of the puzzle helping you: Personalise your diet – Choose your best exercise

Minimise your exact supplement requirements 

yet MAXIMISE your potential for Healthy Living and Healthy Ageing.

Learn more from FITGENES Here.

Who would BENEFIT from a DNA SEQUENCING profile?

  • If you are planning a baby.
  • If you would like more resilience against stress.
  • If you are struggling with anxiety and/or depression.
  • If you have hormonal issues.
  • if you have gut issues.
  • If you have a history of chronic disease such as autoimmunity, mental illness or cancer in the family
  • If you wish to age well and remain in the best of health in your older years.
  • If you are struggling with your weight.
  • If you just feel that you could live a better and healthier life and “Something is missing”

Genes that can be tested include:

  • Vitamin absorption and metabolism
  • Hormone metabolism – how well and safely are your hormones converting in your body?
  • Neurotransmitters regulation – these pathways play a vital role in your mental health. 
  • Detoxification capacity of your body – should you stay away form BBQ meat? Can you drink s much coffee as you like or not? etc.
  • How does your body metabolise the fat  you eat?
  • Are you prone to various diseases such as heart disease?
  • Intolerances to foods such as wheat and gluten.

REMOTE CONSULTATIONS

Due to the very portable nature of this test, you can access DNA profiling no matter where you are in Australia (International services coming soon).  Consultations for DNA interpretations can be performed via ZOOM, telephone, or Skype. 

So what are you waiting for?

Call +617 55647839 TO BOOK A FITGENES TEST today.